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Depression is more than just feeling sad; it is a medical condition that can cause symptoms like hopelessness, irritability, a loss of interest in activities, tiredness, appetite changes, and thoughts of death or suicide. If a person is experiencing multiple depression symptoms, it is important to seek help from a doctor, who can evaluate the person’s symptoms and medical history, and use screening tools to make a diagnosis. Treatment options like therapy, medication, and lifestyle changes such as exercise, a balanced diet, and stress management techniques can help manage depression symptoms and improve your quality of life. (责任编辑：) |