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Burn 214 Calories
39.3 minutes Walking at 17 min/mile 150-pound adult. No incline or extra weight carried.
Burn 214 Calories
32.2 minutes Weight training 150-pound adult. Moderate effort.
Burn 214 Calories
14.6 minutes Cycling at 18 mph 150-pound adult. No significant wind or incline.
Burn 214 Calories
11.5 minutes Running stairs 150-pound adult. Moderate pace.
Burn 214 Calories
17.9 minutes Running at 10 min/mile 150-pound adult. No incline. (责任编辑：) |
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